Unrealistic Expectations - A Major Problem in BPD

The Machine or Me? The Subtle but Deadly Impact of Toxic Stress on Mental Health

The Importance of Validation in BPD

The BPD Journey... From External to Internal

The Best Medicine for BPD

Teaching Emotions – A Gift More Valuable than Anything Money Can Buy

Surviving Christmas When You Have Borderline Personality Disorder

Suicide and Borderline Personality Disorder

Overcoming Borderline Personality Disorder is Like Learning to Skateboard – What?!?!

Misplaced Guilt and Shame in Borderline Personality Disorder